Jeff Martinka 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 97 |
November 20, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 822 | 411 | 18 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 17 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 17 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 18 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 18 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 18 |
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Workout Graph
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