Jeff Martinka 30:00 row

6,833m

Meters

30:00.0

Time

2:11.7

Pace

411

Calories

Average Watts153
Calories Per Hour827
Stroke Rate18
Stroke Count526
Drag Factor97

November 20, 2020 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,833m 2:11.7 153 827 18
6:00.0 1,360m 2:12.3 151 819 17
12:00.0 1,339m 2:14.4 144 795 17
18:00.0 1,344m 2:13.9 146 801 18
24:00.0 1,377m 2:10.7 157 839 18
30:00.0 1,413m 2:07.3 169 882 18

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Workout Graph

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