Jeff Martinka 5000m row
5,000m
Meters
22:03.4
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 97 |
November 27, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 17 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 17 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 17 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 17 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 18 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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