Jeff Martinka 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 93 |
December 07, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 18 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 17 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 17 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 |
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Workout Graph
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