Jeff Martinka 30:00 row

6,703m

Meters

30:00.0

Time

2:14.2

Pace

396

Calories

Average Watts145
Calories Per Hour797
Stroke Rate17
Stroke Count528
Drag Factor93

December 09, 2020 22:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,703m 2:14.2 145 797 17
6:00.0 1,323m 2:16.0 139 778 17
12:00.0 1,323m 2:16.0 139 778 17
18:00.0 1,329m 2:15.4 141 784 17
24:00.0 1,333m 2:15.0 142 789 18
30:00.0 1,395m 2:09.0 163 860 18

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Workout Graph

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