Jeff Martinka 30:00 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 97 |
December 19, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 778 | 389 | 17 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 17 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 17 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 17 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 17 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 17 |
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Workout Graph
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