Jeff Martinka 30:00 row

6,640m

Meters

30:00.0

Time

2:15.5

Pace

389

Calories

Average Watts141
Calories Per Hour783
Stroke Rate17
Stroke Count504
Drag Factor97

December 19, 2020 22:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,640m 2:15.5 141 783 17
6:00.0 1,332m 2:15.1 142 788 17
12:00.0 1,312m 2:17.1 136 766 17
18:00.0 1,321m 2:16.2 138 776 17
24:00.0 1,330m 2:15.3 141 785 17
30:00.0 1,345m 2:13.8 146 802 17

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Workout Graph

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