Jeff Martinka 30:00 row

6,648m

Meters

30:00.0

Time

2:15.3

Pace

391

Calories

Average Watts141
Calories Per Hour785
Stroke Rate17
Stroke Count516
Drag Factor94

December 25, 2020 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,648m 2:15.3 141 785 17
6:00.0 1,312m 2:17.1 136 766 17
12:00.0 1,316m 2:16.7 137 770 17
18:00.0 1,331m 2:15.2 142 787 17
24:00.0 1,336m 2:14.7 143 792 18
30:00.0 1,354m 2:12.9 149 812 17

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Workout Graph

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