Jeff Martinka 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 98 |
January 01, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 17 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 17 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 17 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 17 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 18 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 18 |
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Workout Graph
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