Jeff Martinka 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
296
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 18 |
Stroke Count | 391 |
Drag Factor | 100 |
January 07, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 18 |
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 18 |
4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 17 |
4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 18 |
4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 18 |
4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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