Jeff Martinka 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 96 |
January 14, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 18 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 18 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 18 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 18 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 18 |
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Workout Graph
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