Jeff Martinka 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 97 |
January 16, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 18 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 19 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 18 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 18 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 18 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.