Jeff Martinka 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 99 |
January 26, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 19 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 19 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 18 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 19 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 19 |
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Workout Graph
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