Jeff Martinka 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 99 |
January 31, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 397 | 17 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 17 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 17 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 17 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 17 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 18 |
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Workout Graph
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