Jeff Martinka 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 127 |
February 09, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 17 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 18 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 17 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 17 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 17 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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