Jeff Martinka 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 128 |
February 14, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 17 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 17 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 17 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 17 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 18 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.