Jeff Martinka 5000m row
5,000m
Meters
21:43.9
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 127 |
February 13, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.9 | 5,000m | 2:10.3 | 158 | 843 | 18 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 18 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 18 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 18 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 18 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 18 |
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Workout Graph
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