Jeff Martinka 5000m row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 127 |
February 25, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 17 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 17 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 17 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 17 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 18 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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