Jeff Martinka 5000m row
5,000m
Meters
22:25.7
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 125 |
February 21, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 17 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 17 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 17 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 17 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 17 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.