Jeff Martinka 5000m row
5,000m
Meters
22:08.7
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 126 |
February 20, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000m | 2:12.8 | 149 | 813 | 17 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 17 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 17 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 17 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 17 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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