Jeff Martinka 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 124 |
February 26, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 17 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 17 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 17 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 17 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 18 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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