Jeff Martinka 5000m row
5,000m
Meters
23:14.7
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 124 |
March 02, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.7 | 5,000m | 2:19.4 | 129 | 744 | 17 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 16 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 16 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 17 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 17 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 17 |
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Workout Graph
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