Jeff Martinka 5000m row
5,000m
Meters
22:58.1
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 126 |
March 04, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,000m | 2:17.8 | 134 | 760 | 17 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 17 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 17 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 17 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 17 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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