Jeff Martinka 5000m row
5,000m
Meters
22:06.6
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 127 |
March 05, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,000m | 2:12.6 | 150 | 815 | 18 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 17 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 18 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 18 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 18 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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