Jeff Martinka 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 124 |
March 16, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 18 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 17 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 18 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 17 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 18 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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