Jeff Martinka 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 127 |
March 22, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 19 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 18 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 19 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 18 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 19 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.