Jeff Martinka 5000m row
5,000
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 126 |
March 28, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 307 | 17 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 17 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 17 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 17 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 62 | 18 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 64 | 18 |
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Workout Graph
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