Jeff Martinka 5000m row
5,000m
Meters
21:02.4
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 126 |
March 30, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 5,000m | 2:06.2 | 174 | 898 | 18 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 18 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 18 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 18 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 19 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 19 |
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Workout Graph
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