Jeff Martinka 5000m row

5,000m

Meters

21:41.4

Time

2:10.1

Pace

305

Calories

Average Watts159
Calories Per Hour846
Stroke Rate18
Stroke Count386
Drag Factor119

April 05, 2021 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.4 5,000m 2:10.1 159 846 18
4:25.3 1,000m 2:12.6 150 816 17
4:25.7 2,000m 2:12.8 149 813 18
4:19.5 3,000m 2:09.7 160 851 18
4:16.6 4,000m 2:08.3 166 870 18
4:14.2 5,000m 2:07.1 170 886 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.