Jeff Martinka 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
305
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 18 |
Stroke Count | 386 |
Drag Factor | 119 |
April 05, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 18 |
4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 17 |
4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 18 |
4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 18 |
4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 18 |
4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.