Jeff Martinka 5000m row

5,000m

Meters

22:02.2

Time

2:12.2

Pace

299

Calories

Average Watts151
Calories Per Hour821
Stroke Rate18
Stroke Count395
Drag Factor122

April 07, 2021 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:02.2 5,000m 2:12.2 151 821 18
4:27.9 1,000m 2:13.9 146 801 17
4:29.7 2,000m 2:14.8 143 791 18
4:27.0 3,000m 2:13.5 147 806 18
4:22.4 4,000m 2:11.2 155 833 18
4:15.3 5,000m 2:07.6 168 879 18

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Workout Graph

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