Jeff Martinka 5000m row
5,000
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 122 |
April 07, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,000 | 2:12.2 | 151 | 821 | 18 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 17 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 18 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 18 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 18 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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