Jeff Martinka 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 110 |
April 18, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 18 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 18 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 17 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 18 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 18 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 18 |
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Workout Graph
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