Jeff Martinka 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 111 |
April 21, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 18 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 18 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 18 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 18 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 19 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 19 |
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Workout Graph
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