Jeff Martinka 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 111 |
April 19, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 18 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 17 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 18 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 18 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 18 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 19 |
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Workout Graph
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