Jeff Martinka 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 18 |
Stroke Count | 400 |
Drag Factor | 111 |
April 28, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 18 |
4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 18 |
4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 18 |
4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 18 |
4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 18 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 19 |
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Workout Graph
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