Jeff Martinka 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 110 |
May 03, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 18 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 17 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 18 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 18 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 18 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.