Jeff Martinka 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 111 |
May 05, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 18 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 18 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 18 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 18 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 19 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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