Jeff Martinka 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 111 |
May 07, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 18 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 18 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 18 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 18 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 19 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 19 |
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Workout Graph
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