Jeff Martinka 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 18 |
Stroke Count | 401 |
Drag Factor | 111 |
May 17, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 18 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 18 |
4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 18 |
4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 18 |
4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 18 |
4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.