Jeff Martinka 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 110 |
May 21, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 18 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 18 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 18 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 18 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 19 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 19 |
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Workout Graph
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