Jeff Martinka 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 109 |
May 26, 2021 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 18 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 17 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 18 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 18 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 18 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 18 |
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Workout Graph
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