Jeff Martinka 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 110 |
May 28, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 18 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 18 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 18 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 18 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 19 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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