Jeff Martinka 5000m row

5,000m

Meters

21:58.3

Time

2:11.8

Pace

299

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count394
Drag Factor110

June 08, 2021 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.3 5,000m 2:11.8 153 825 18
4:27.3 1,000m 2:13.6 147 804 18
4:26.9 2,000m 2:13.4 147 806 18
4:23.0 3,000m 2:11.5 154 829 18
4:22.1 4,000m 2:11.0 156 835 18
4:19.0 5,000m 2:09.5 161 854 18

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Workout Graph

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