Jeff Martinka 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 109 |
June 12, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 18 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 18 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 18 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 18 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 19 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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