Jeff Martinka 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 108 |
June 19, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 18 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 18 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 18 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 18 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 19 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.