Jeff Martinka 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 110 |
June 28, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 19 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 18 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 18 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 18 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 19 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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