Jeff Martinka 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 110 |
July 01, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 18 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 18 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 18 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 18 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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