Jeff Martinka 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 109 |
July 10, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 19 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 18 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 18 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 19 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 19 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 19 |
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Workout Graph
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