Jeff Martinka 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 110 |
July 12, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 18 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 18 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 18 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 18 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 18 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 19 |
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Workout Graph
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