Jeff Martinka 5000m row
5,000m
Meters
21:58.2
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 109 |
July 20, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 18 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 18 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 18 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 18 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 18 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.