Jeff Martinka 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 108 |
July 23, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 18 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 18 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 18 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 18 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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