Jeff Martinka 5000m row
5,000m
Meters
21:15.1
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 109 |
August 01, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000m | 2:07.5 | 169 | 881 | 19 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 18 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 18 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 19 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 19 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.