Jeff Martinka 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 18 |
Stroke Count | 389 |
Drag Factor | 108 |
August 09, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 18 |
4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 18 |
4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 18 |
4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 18 |
4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 19 |
4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 18 |
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Workout Graph
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